
TESTIMONIALS

"Thank you so much Heidi for all of the support and patience you have shown me throughout my fitness venture. I love how you continuously motivate me to pursue my goals. The meal plans were very reasonable, affordable and DOABLE, when my body called for a change in the diet or exercise program you knew just how to push me to the next level without ever hitting a plateau. I couldn’t ask for a more knowledgeable or professional fitness trainer/nutritionist. Thanks again for being such an inspiration in my life" Delia
“I have really enjoyed working with Heidi for the past 8 months. She has a unique ability to motivate me! I served 22 years in the U.S. Army and I never pushed myself to train my body as much as I have with Heidi. She keeps me interested with a variety of exercises and explains how each motion works the muscle or muscle group. I always look forward to our training sessions… even when I’m tired!” - Marsha


“Heidi provided me with a complete online personal training to help me prep for my first bikini competition in Hawaii where I took 3rd place! She was so supportive & motivational even thousands of miles away. I couldn't have asked for better service - Jordana
"3 months ago I asked Heidi to help me drop weight for a P.T. Test. What had happen was she changed my whole attitude and inspired me to live a healthier lifestyle. I have never been more relieved to look at myself in the mirror. I am kinda embarrassed that I posted progress photos on my facebook but if it inspires any of my friends or family to get on the healthy living lifestyle than it's worth it. Determination, dedication, and perspiration is all it takes! "- Aldous


" I wanted to loose weight without sacrificing my muscles and Heidi was able to put together a meal plan that helped me loose fat fast! I lost 22lbs total and was still able to lift heavy in the gym! I hate dieting and she really worked with the way I like to eat to create a meal plan I could stick to" - Deven
"Heidi took the confusion out of trying to understand nutrition. She created a custom meal plan that included foods I enjoyed eating, not just chicken and rice every day. She continually follows up with me and my progress and always makes herself available to answer my questions. With her personalized approach, I feel like more than a client. There is no one else I would rather have help me accomplish my fitness goals."- Axel